Who I am and why I do this

My name is Magdalena Hryń – a personal dietician who helps you make real changes

I am a specialist in dietetics and supplementation, as well as a passionate healthy lifestyle. My online office was created out of the need to create a space where the patient is truly listened to and understood - without pressure, rigid rules and judgment. I was inspired to work by my own health experiences, intestinal problems and thyroid diseases. What I went through gave me not only knowledge, but also a lot of empathy and motivation to help others.

Knowledge and development

I combine experience with continuous development

I have completed numerous specialist courses, including in the field of reducing diet, blood test analysis, advanced nutrition systems, composing nutrition plans, sports dietetics, and brain diet. I am constantly developing because I know how important it is to be up to date in the world of dietetics.

However, it was primarily my personal experiences that pushed me to this work. For many years, I myself struggled with intestinal problems and thyroid diseases. The diagnosis was difficult, and the path to improving my health was even more difficult. It was then that I began to study intensively, delving into the subject of probiotic therapy, supplementation and the impact of diet on the functioning of the entire body. Today, I can say with full conviction that it was the right approach to nutrition that helped me get back to health.

Knowledge and development

Individual approach, flexible form and real support

In my work, I am guided by a holistic approach. I do not focus only on diet - I look at the broader picture: the functioning of the entire organism and the patient's lifestyle. I know how much everything is interconnected and how important small, everyday choices are. I also know from my own experience how difficult it can be to live with constant abdominal pain, hormonal disorders or difficulties in losing weight. And I know that it can be changed.

Opinions

What customers say

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Ready to take care of yourself?

If you want to start taking conscious care of your health and well-being - now is a good time. You don't have to have everything thought out - just take the first step and I will help you with the rest.